Jade harmony professional yoga mat? (2023)

Are Jade yoga mats worth it?

Live Science Verdict. The Jade Harmony yoga mat is an excellent buy if you're after a sustainable and earth-friendly mat without compromising grip and durability.

As a general rule, a Jade yoga mat should last between 1-2 years if you have a daily dynamic yoga practice. If you practice a gentle form of yoga twice a week, then expect your Jade to last much longer, around 4-5 years.

Unfortunately, many cleaning products (alcohol, petroleum based solvents, soaps, or high concentration essential oils) on your mat. These products adversely impact the natural rubber in our mats, causing it to break down, dry out, and become discolored. Essential oils also may cause your mat to become slippery.

To make your yoga mat more sticky by hand

You can either use a few drops of dishwasher detergent in a couple of cups of water or a 50/50 mix of white vinegar and water. The acidity of the vinegar will help to melt away the greasy surface film but will be gentle enough not to penetrate the mat and do any damage.

Yoga Mat Thickness and Weight

If you're not sure where to start, choose a mat that's about 1/8-in. thick (or 3.175 mm), a pretty standard thickness. These mats are excellent for those in a strong, flowing practice. They allow solid contact with the floor, which helps with stability during a variety of poses.

Jade Yoga. Wipe down with a damp cloth weekly, or after every sweaty or hot yoga session. Mats can be machine washed, but don't use detergent. This should only be done infrequently for a deep clean.

The Jade Harmony mat is overall a nice, lightweight travel-sized mat. It holds up fairly well in a Hot Yoga class, but is not as sticky as some of our competitors. We recommend you use a Yogitoes towel or other sticky mat towel over this one to avoid slipping.

Applying sea salt to the upper layer of your mat is the ideal way to remove a bit of a layer that causes slipperiness. Mix a teaspoon of salt with water and spray the mixture over the mat. Leave it for 12 - 24 hours and make sure to wash it with plain water afterward.

A good mat should last six months to a year before it's time to replace it. Some fabric mats can last longer, years in fact, but they can begin to see wear as well. The more you use your yoga mat, the faster it will need replacement.

The smooth surface should face down

When practicing yoga, you will find that the yoga mat has two sides, one side is striped and the other side is smoother. The smooth side of the yoga mat should be placed downward and the Striped side should be placed upward.

Why put salt on a yoga mat?

Try a salt scrub: Giving your new mat an "exfoliating" treatment can help break down the initial layer and help you find stability in poses. Sprinkle your mat with a mix of sea salt and warm water, and either wipe it down with a stiff-bristled brush (if you have one) or a cotton washcloth.

Through time and wear, the stickiness of a yoga mat lessens. One of the best things I've found to remedy this is using baby powder or baking soda to help absorb the oils, water, and eliminate the slip-slide effects. Lightly sprinkle baby powder or baking soda all over your mat and wipe with a clean, dry cloth.

An initial slippery texture in a new yoga mat is not a sign of bad quality or defect. In fact, many high-end PVC mats like the Manduka Pro have this protective layer. This film wears off naturally with use, so your new mat will gain more traction over time.

White vinegar: White vinegar, which has antibacterial properties, is a popular natural cleaning solution that yogis use to disinfect their mats. Just mix equal parts white vinegar and water, spray it on both sides of the mat, and gently wipe it off.

Meghan is devoted to her B Yoga B Mat. The wife of Prince Harry loves trekking around town carrying her ultra grippy mat. Meghan's B Mat is made of rubber which is an open-cell material. Open-cell technology keeps sweat from pooling on top of your mat which can create a slippery experience.

Blue is very comforting, which is why it is a fabulous choice for a yoga mat. All shades of blue promote serenity and peace, as the color blue is very cooling and soothing for most people.

4mm is by far the most popular. It gives an adequate amount of comfort and enables the most stability out of the three. This could be important if you do a lot of standing or balance poses. If you want more comfort or you practice yoga on uneven or hard surfaces then you may prefer a thicker mat like a 6 or 8mm.

Pick a mat that's too thin and you may experience a lot of discomfort in your knees, wrists and ankles when you hold poses for a long time. At the other end of the spectrum, one that is just too thick for you can slow down your movement and keep you from feeling 100% supported – you'll just hopelessly sink into it.

Extra thick mats generally fall within the range of 6mm to 12mm, the thicker end of the spectrum being as thick as a regular woolen blanket and may be overkill for the needs of many users. We also typically don't recommend extra thick mats because they are often made from foam or PVC, so aren't at all sustainable.

Those comfy, thicker yoga mats, starting around 1/4 inches work best for aching joints, but they are heavier and tend to be more challenging to balance on. Thinner mats can give you better balance and groundedness. Thin mats will also work better with a more active vinyasa or flow styles as they won't bunch up.

Can I use Clorox wipes on my yoga mat?

Disinfectant wipes or sprays are generally not recommended for use on yoga mats. Harsh disinfectants, like bleach and alcohol, have the potential to degrade a mat over time. (Though the acidity of vinegar has the potential to do so, too.)

How often should I clean my yoga mat? Wipe down your yoga mat briefly after every practice with a store-bought mat cleaner or a homemade cleaning solution. Once a month or so, give your yoga mat a deep cleaning to get rid of gunk that builds up over time.

Closed Cell or Open Cell? Generally yoga mats fall into one of these two categories. An open cell structure will absorb water/sweat etc into the mat like a sponge whilst closed cell mats repel water/sweat not allowing it to seep into the core of the mat.

JadeYoga mats are made of natural rubber which carry their own typical smell. This odour is completely harmless and fades over time. Air the mat regularly to speed up the process. However, a certain residual odour will remain and will be perceived differently by each person.

Why do I need a yoga towel? It absorbs your sweat and increases in grip so you don't slide on your mat, risking injury. Yoga towels can also prevent your mat from moving because it prevents sweat from seeping within. Plus, a yoga towel can protect you from a dirty mat if you are using one from the studio.

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Sweaty palms and feet are common among yoga enthusiasts and you cannot get away with it. Another way to deal with this complex problem is by wearing socks and gloves in your feet and hands respectively. Get a pair of cotton socks and gloves for yourself. This will help to maintain the grip on the rubber mat.

Suggestions are to mix a teaspoon of salt with water and spray, leave for 12-24 hours and wipe down well with plain water afterward. This can help reduce any build-up on a new mat, improving its grip.

Placing a standard hand towel across the front of your mat could be all it takes. You can use it to dry your hands or place your palms on the towel when doing poses like Downward Facing Dog. If you continue slipping, look into an anti-slip product like the Yogitoes Skidless towel.

How long can bacteria live on yoga mat?

Stubborn bacteria and viruses: Bacteria and viruses are able to survive on a yoga mat for several hours or even several days. Flu viruses can survive 24 hours on surfaces, while cold viruses have been shown to survive on indoor surfaces for approximately seven days.

The smooth side of the reversible mat is softer and my personal choice of side by default. The textured side is grippier and therefore a better choice if you sweat a lot, or are looking for a reliable non-slip yoga mat for hot yoga.

Yoga is most often done with a yoga mat on an even, sturdy, hardwood floor. This is an ideal stable surface for staying grounded and balanced while holding yoga poses. For many, practicing yoga on the carpet is more convenient but many yoga practitioners caution against it.

A yoga mat should be about 15-25 cm (7-10 inches) longer than your height for optimum comfort. This extra length is advised to prevent from slipping off the mat during the practice. While that's the simple answer, there is no “one rule” to fit everyone's needs.

You always want to practice yoga barefoot so you can fully connect your feet to the mat and the earth, ensuring better balance and strength. Socks interfere with your connection, and they can make it harder to balance.

Baking soda is a natural disinfectant and will remove germs from yoga mats. Add 1 teaspoon of baking soda to 1 cup of water and stir thoroughly. Spray the mixture evenly across the mat and let it soak for 5 minutes. Wipe the baking soda solution of the mat with a wet towel and let the mat dry naturally.

Any time you use your mat, you should disinfect it to immediately eliminate germs, dirt, and oil. While you might be inclined to reach for your go-to cleaning products like I used to, it's wise to avoid sanitizers and all-purpose cleaners that contain bleach, alcohol, and other ingredients that could irritate the skin.

You can use any commercial all-purpose cleaner to wipe a mat free of grime and sweat and bacteria.

Consider tea tree oil, which has been shown to have some antimicrobial properties. Other popular options include scented oils like lavender, lemongrass, peppermint or orange. Cap your bottle, then shake lightly to combine. Lay your mat out on a flat surface and spray all over with the cleaning mixture.

Daily Cleaning Tips for Your Yoga Equipment

For many mat types, you should use a soft cloth rather than a Lysol wipe. The harsh chemicals in Lysol can damage the surface of porous mats, and you may end up absorbing the chemicals during your next savasana.

Are jade yoga mats good for hot yoga?

The Jade Harmony mat is overall a nice, lightweight travel-sized mat. It holds up fairly well in a Hot Yoga class, but is not as sticky as some of our competitors. We recommend you use a Yogitoes towel or other sticky mat towel over this one to avoid slipping.

JadeYoga mats are made of natural rubber which carry their own typical smell. This odour is completely harmless and fades over time. Air the mat regularly to speed up the process. However, a certain residual odour will remain and will be perceived differently by each person.

Try a salt scrub: Giving your new mat an "exfoliating" treatment can help break down the initial layer and help you find stability in poses. Sprinkle your mat with a mix of sea salt and warm water, and either wipe it down with a stiff-bristled brush (if you have one) or a cotton washcloth.

Pick a mat that's too thin and you may experience a lot of discomfort in your knees, wrists and ankles when you hold poses for a long time. At the other end of the spectrum, one that is just too thick for you can slow down your movement and keep you from feeling 100% supported – you'll just hopelessly sink into it.

A yoga mat that is too thick can come with some unwanted problems. When your mat is too thick, it can actually be harder to work with. Too much padding can make it easier to slip if the mat does not have a good grip. This can affect your balance which is essential to a yoga practice.

Always air dry your mat after practice and after cleaning to prevent mold and odors.

White vinegar: White vinegar, which has antibacterial properties, is a popular natural cleaning solution that yogis use to disinfect their mats. Just mix equal parts white vinegar and water, spray it on both sides of the mat, and gently wipe it off.

PVC and foam mats have the most stickiness, but only when clean and dry. If your hands and feet get sweaty or you love a hot Vinyasa class, the natural texture of cotton and jute can help with stickiness. Some people also lay a yoga towel over their mat to help them stay put. Rubber has a moderate amount of stickiness.