How do you pronounce Adi mantra?
Means I bow so the first part of the mantra means I bow to the infinite creative wisdom of the
Ong Namo means, "I bow to the Divine wisdom of All That Is." Guru Dev Namo means, "I bow to the Divine teacher within." This mantra helps center the practioner for asana or meditation practice and reinforces the connection to the Divine within and universally.
ONG NAMO GURU DEV NAMO: Directly translated to “I bow to the Creative Wisdom, I bow to the Divine Teacher”, this is the opening Mantra chanted at the beginning of a Kundalini Yoga practice. It opens up your spiritual channel, and allows you to tune in to your divine inner knowledge.
This Hindu mantra is sometimes also called Adi parashakti, meaning the First Power. It's a powerful mantra to attract infinite divine power and energy. When meditating with this mantra our intention is to attune and merge with the powerful vast divine energy and infinite source of all of us.
This is the power of meditation. This is the power of creativity. So when you say, 'Sa Ta Na Ma' which means 'my true essence' or 'my true identity' you are reaffirming that you are truly you.
The literal translation of namaha is "not mine," derived from the Sanskrit negation na, paired with ma, meaning "mine'." Namaha can be affixed to Hindu prayers or Sanskrit mantras as a means of expressing total dedication of oneself towards the Divine or to whomever the salutation is offered.
Why wear white? Yogi Bhajan claimed that your aura extends nine feet around your body, but the color white extends your aura by an extra foot, providing more protection from harmful energy and projects your positive energy out to inspire others and attract prosperity into your life.
Kundalini Yoga has a number of Mantras with eight sounds. These create a rhythm that stimulates and nourishes each Chakra. This first Mantra vibrates up the entire spine, from the base to the top of the head. Practicing it helps us initiate, experience, and celebrate the Divine resonance of Kundalini energy within us.
Kundalini Yoga Basics : How to End a Kundalini Yoga Session - YouTube
Kundalini Yoga is influenced by Shaktism and Tantra schools of Hinduism. It derives its name from its focus upon the awakening of kundalini energy through regular practice of Mantra, Tantra, Yantra, Asanas or Meditation.
What is the language of Kundalini Yoga?
Kundalini Yoga uses chants and song to set the energetic vibration for the class. The mantras are in Gurmukhi, which is the language of the Sikh holy book, the Guru Granth Sahib. Traditions and technologies from the Sikh religion are used in Kundalini Yoga, like the mantras and turban wearing, to name a few.
Yogi Bhajan said that when you chant Om it can send you into the astral plane rather than ground on the physical plane. The tendency is to become satvic, spacey and may be difficult to manifest goals in this life. Chanting Ong, on the other hand generates a powerful reaction when chanted correctly.

We use Adi Mantra - ONG NAMO GURU DEV NAMO. Translation: I bow to the Creative Wisdom, I bow to the Divine Teacher within. This mantra is used for “tuning in” to the divine flow and self-knowledge within each of us and linking us to the Golden Chain of wisdom.
Kundalini yoga is a form of yoga that involves chanting, singing, breathing exercises, and repetitive poses. Its purpose is to activate your Kundalini energy, or shakti. This is a spiritual energy that's said to be located at the base of your spine.
Benefits: The Adi Shakti Mantra tunes one into the frequency of the Divine Mother, and to the primal protective, generating energy. It is said that chanting it eliminates fears and fulfills desires.
She was created from the eyes of Vishnu and was also known as Yogmaya and Tamasi Devi as per Durga Sapashati. With this in brief, I have finished deliberation upon 'Descent of the Divine Mother Adi Parashakti' on this planet earth and her various forms of eternal power or 'Shakti'.
Ra Ma Da Sa Sa Se So Hang is translated to mean "Sun, Moon, Earth, Infinity: All that is in infinity, I am Thee." This is a relatively modern mantra as it was first heard in the summer of 1973.
Clinical research has shown that practicing Kirtan Kriya for just 12 minutes a day can improve cognition and activate parts of the brain that are central to memory. Replacing the Kirtan Kriya sounds with other sounds, or replacing the meditation as a whole with other relaxing tasks, has not been shown to be effective.
Reputed to be the most powerful Sikh mantra, Ek Ong Kar Sat Gur Prasad can be translated as “The creator and the creation are one. All is a blessing of the one creator. This realization comes through Guru's Grace.”
The former, Om Namah Shivaya, is correct. The word is नमः, not नमह. If नमः is at the end of the sentence then it is pronounced Namaha, but if another word immediately follows it (like “Shivaya”) then the second part of the vowel is not voiced between the breath and the following word.
Why do we say Swaha?
Svāhā is chanted to offer oblation to the gods. As a feminine noun, svāhā in the Rigveda may also mean oblation (to Agni or Indra). Svaha is also considered to mean an auspicious ending.
Om Namah Shivaya (Devanagari: ॐ नमः शिवाय; IAST: Om Namaḥ Śivāya) is one of the most popular Hindu mantras and the most important mantra in Shaivism. Namah Shivaya means "O salutations to the auspicious one!", or “adoration to Lord Shiva".
You can practice Kundalini yoga any day, everyday, on your cycle or pregnant. In these special cases of the woman's biological experience, there are menstrual cycle and prenatal suggestions for your optimal health.
Long-Sleeved Peasant Tops or Tunics
Today, many Kundalini yogis wear kurtas—traditional Indian-style blouses—or long peasant-style tops to move in and out of poses without exposing their midsections.
The class begins with study of Kundalini yoga's history, its relation to the Sikh religion, and its role in Asian and Middle Eastern culture. Yoga, which originated in India, was generally passed down through a select few people in high castes and was used by Sikhs to consciously maintain the body.