What is the perfect figure size?
The specific proportions of 36–24–36 inches (90-60-90 centimeters) have frequently been given as the "ideal", or "hourglass" proportions for women since at least the 1960s (these measurements are, for example, the title of a hit instrumental by The Shadows).
Hourglass Body Shape
E.g. 32-26-33, 33-27-35, 36-30-38.
According to the class 12 CBSE Health and Physical Education textbook, 36-24-36 is considered the best shape for females. “That is why in Miss World or Miss Universe competitions, such type of shape is also taken into consideration,” states the textbook.
A 36 24 36 figure is a type of hourglass figure.
The final measurement is around the hips, the widest point below the waist when both feet are together. The 36 24 36 figure is measured in inches, and in centimeters is known as the 90 60 90 figure.
Anyway, size 12 is perfectly normal. If you want to slim down to a size 10, do it for yourself and not because Jen Hunter thinks you're fat! You say that nobody has called you fat - there you go!
Based on various studies, the ideal body shape is the hourglass type body shape. The amount of these qualities vary between culture and race, but as long as you hold an hourglass shape, then you have an ideal body shape. An hourglass shape has the following qualities: Shoulders smaller than the hips. Small waist.
How to Take Measurements & Determine Your Body Type - YouTube
High hip size—the circumference of the upper swell of the hip over the pelvic region. It is around 7 inches (18 cm) below the natural waist. Hip size—the largest circumference measured around the hips over the largest part of the buttocks.
The most common body type is an inverted triangle or pear shape. This body shape is characterized by a larger hip, with a narrow bust, and subtle waist definition.
Based on the available anthropometric data, 40 inch hips are an average size for a woman. However, many people would still say that 40" hips are large for a female because, in terms of circumference, 40 inches really is a sizable measurement.
Is 39 inch hips big?
Are 39 inch hips big for a man or not? According to anthropometric research, 39 inch hips are a normal size for an adult male. This is based on data that measured the hips of over 7,000 American men.
So from a physical health standpoint, having 37 inch hips is actually a very good thing.

Yes, based on US anthropometric research, 34 inch hips are small for a woman because they're 6 inches smaller than average for an adult female.
Description | Widest part | |
---|---|---|
Hourglass | A well-defined waist with even hips and bust | Bust Hips |
Pear | Bottom-heavy | Hips |
Inverted triangle | Top-heavy | Shoulder Bust |
Rectangle | Even measurements without much definition | Shoulder Bust Waist Hip |
To determine your body shape, start by looking at your midsection and determining if it is the largest part of your body. If it is, and you have slimmer legs and hips, you have an apple shape. Alternatively, if your midsection and bust are smaller and your hips are wide, you are likely pear-shaped.
The majority of the men (nearly 86% of them) preferred a woman with a dress size 14 to 16.
This is what might politely be called the chubby category, with body mass indexes (a measure of weight for height) of 25 to 30. A woman, for instance, who is 5 feet 4 inches tall and weighs between 146 and 175 pounds.
People that live in regions such as the Midwest and the South tend to desire more average sizes. In these regions, a woman wearing a size 8 to 10 is considered thin and appealing. Women who are in the 00 to 4 range might be seen as underweight.
Yes, a 28 inch waist is definitely small for a woman. In fact, a female 28″ waist is 11 inches smaller than average and is a strong indicator that your body is in good health.
Is a 27 inch waist small for a woman? Yes, a 27 inch waist is small for females and is an indicator that your body is in good health (anything over 37 inches puts your health at great risk). Many women greatly desire a sculpted 27″ waist, so if you have one, then you're definitely in the minority.
What is the average woman size?
The average American woman 20 years old and up weighs 170.6 pounds and stands at 63.7 inches (almost 5 feet, 4 inches) tall. And the average waist circumference? It's 38.6 inches.
Size zero figures refers to a bust of around 31-33, waist-23 inch and 34 inches of hips. To get this desirable figure, there should be a strict control of calorie intake throughout the day and some may even refer it as crash dieting.
The Romantic body type is all about lush yin. It includes no sharp features or angles and usually embraces curves, rounded edges, and a more hourglass or voluptuous frame. Marilyn Monroe is the poster child for the romantic body type.
A Soft Natural woman usually has large eyes, full lips, and slightly rounded cheeks. The lines of the silhouette are not typically curvy (see Romantic type). The body is full, the waist is defined, but the outline of the figure varies between a rectangle and an hourglass.
Statistically, 38 inch hips are two inches smaller than average for an American woman. However, many people would consider 38 inch hips to be quite large for a female, especially if you also have a narrow waist in comparison with your hips. The size of your frame also influences how big your 38" hips actually look.
Data published in the International Journal of Obesity—which measured over 32,000 men and women in 19 different populations—found that the average hip measurements for men were between 37 inches and 41 inches and between 38 inches and 42.5 inches in women.
Yes, 42 inch hips are definitely big for a woman because they're statistically 2 inches larger than average for an adult female. Most people would consider 42 in hips to be pretty big for just about any woman, regardless of her build and body composition.
According to a University of Texas at Austin study, men are most attracted to women who have a waist that is approximately 30 percent narrower than their hips, or a waist-to-hip ratio of 0.7. This isn't a current fad, either; it's a built-in biological preference, the research found.
People are born with an inherited body type based on skeletal frame and body composition. Most people are unique combinations of the three body types: ectomorph, mesomorph, and endomorph.
When you have high hips, your torso tends to appear shorter, so anything to lengthen the appearance of your torso is key. Exposed necklines, such as V-necks and scoop necks will be your best friend & you can opt for looser silhouettes that skim over your hips.
What size is an hourglass figure?
Many believe an hourglass body shape translates to bust-waist-hip measurements of approximately 36-24-36 inches, respectively. The truth is, though, an hourglass-shaped body simply describes roughly equal bust and hip measurements with a significantly narrower waist.
Researchers found that the ideal female body has a height of 1.68 meters (5 feet, 5 inches) and has a bust, weight, and waist to hip ratio that measures 99 x 63 x 91 cm (39 x 24 x 36 in), which is an almost exact match to Brook's own measurements.
Perfect body: Tips to get the perfect body
It helps to lose fat and build muscle in place of fat. You don't want it to be too hard or too fast and you definitely don't want it to be too easy or too slow so on a scale of 1-to-10 with 10 being very hard. Exercise at least 4 – 5 times a week regularly week after week.
The Pear {a.k.a. The Triangle}
Curvy hips, thick thighs, and a full rear are the key characteristics of the pear-shaped individual. Many pear shapes also have a small bust/chest, narrow shoulders {compared to the hips}, and a defined waist.
What is the rarest body type? The hourglass body shape is the rarest body shape as it requires equal bust/shoulder and hip proportions with a dramatically smaller waist size.
1. Rectangle Shape. This body shape often called the straight or ruler body type. A rectangle body shape means that the waist measurements are less than 9 inches smaller than the bust or hip measurements.
While there's nothing wrong with building yourself up and gaining muscle—indeed, building muscle is great for longevity—you can still enjoy your best health while having a very average chest size. In general, if your chest measures between 38 and 42 inches, then you're in the sweet spot.
According to a new study published in the journal Evolution and Human Behavior, women with a 'low waist-to-hip ratio (WHRs)' – commonly known as an 'hourglass figure' – are seen to have the most attractive bodies.
The average American woman 20 years old and up weighs 170.6 pounds and stands at 63.7 inches (almost 5 feet, 4 inches) tall. And the average waist circumference? It's 38.6 inches. These numbers may or may not be surprising to you.